Imagine life as a game in which you are juggling five balls in the air. The balls are
You are working hard to keep all these balls in the air. You will soon realise that work is a rubber ball. If you drop it, it will bounce back.
The other four balls, Family, Health, Friends and Spirit, are made of glass. if you drop one of these, it will be irrevocably scuffed, marked, nicked, damaged or even shattered.
They will never be the same. You must understand that and strive for it.
The moral is: work efficiently during office hours and leave on time. Give the required time to your family and friends and take care of your health by eating well, exercising and resting properly.
Value has a value, only if its value is valued.
This idea is attributed to Bryan Dyson, former CEO of Coca Cola.